CARDIO & STRENGTH
Our gym in York is equipped with a wide range of cardio and strength training equipment including treadmills, cycles, ellipticals, free weights, and resistance machines. Claim your FREE PASS and see for yourself!
Whether you’re looking for a workout that’s easy on the joints or a peaceful place to relax, the swimming pool at our York gym is just what you need. We invite you to visit us with a FREE PASS!
Thinking about shaking up your fitness routine? Our gym in York offers a wide range of group exercise classes such as yoga, cycling, Zumba, and low-impact fitness tailored for seniors.
Functional training is an excellent way to improve strength, stability, and agility. Our York fitness center is equipped with a diverse range of tools such as kettlebells, resistance bands, TRX, ropes, and much more.
Pedaling on an indoor bike will elevate your heart rate and work your leg muscles too. Why not try it out and experience the energy boost for yourself!
PA Fitness in York offers an exclusive area that’s designed just for women. It’s a comfortable and inspiring environment where women can exercise and concentrate on their fitness goals without interruption.