![treadmills and cardo equipment at a york gym in queensgate](https://offers.pafitnessclub.com/york-queensgate/wp-content/uploads/sites/4/2023/09/best-cardio-training-in-york-pa.jpg)
CARDIO & STRENGTH
Our cardio and strength training equipment, ranging from treadmills and stationary bikes to free weights and resistance machines, are designed to boost strength, build lean muscle, and burn calories!
![pa fitness group training class with strength and conditioning at health club in queensgate york](https://offers.pafitnessclub.com/york-queensgate/wp-content/uploads/sites/4/2023/08/group-fitness-classes-near-me-york-gyms-queensgate-health-club.jpg)
GROUP FITNESS
The group exercise schedule at our Queensgate gym includes Zumba, yoga, cycling, and senior fitness classes, each designed to promote a fun and effective workout for all fitness levels and ages.
![certified personal trainer talking to queensgate york gym member at PA Fitness center](https://offers.pafitnessclub.com/york-queensgate/wp-content/uploads/sites/4/2023/08/queensgate-certified-personal-trainer-training-gyms-near-me-york.jpg)
TRAINING
Our York gym provides functional training gear, like kettlebells, ropes, and TRX, to improve your ability to perform daily activities easily and without muscle strain.
![a spinning studio at a york pa fitness club](https://offers.pafitnessclub.com/york-queensgate/wp-content/uploads/sites/4/2023/09/spinning-studio-pa-fitness-club-queensgate.jpg)
CYCLING
Cycling is an instructor-led, heart-pumping, calorie-burning workout set to motivating music. Adjust your own resistance level and pedal with the pack!
![a private women's training area at a pa fitness club in york queensgate](https://offers.pafitnessclub.com/york-queensgate/wp-content/uploads/sites/4/2023/09/womens-training-area-best-gym-in-york-pa-fitness.jpg)
WOMEN'S ONLY
PA Fitness features a comfortable and supportive women’s only area, creating a serene space where you can focus on your fitness goals without distractions.
![a sauna at a york gym in queensgate with modern amenities](https://offers.pafitnessclub.com/york-queensgate/wp-content/uploads/sites/4/2023/09/pa-fitness-club-queensgate-york.jpg)
SAUNA
Our dry sauna provides a relaxing, heat-intensive environment that helps to detoxify your body, improve circulation, and soothe muscle tension, offering the perfect way to unwind after a strenuous workout.